Thursday, May 18, 2006
Hey Everyone!!
It's finally Thursday which means that tomorrow is...TGIF!!!!!! Ahh, the weekend!!!
I was outside all day today doing some yardwork~got my flowers all planted, and managed to get one hell of a sunburn in the process. That's okay~my pasty German and Irish skin needed some color, haha!
I had an awesome workout last night~trained back with Marta and Claudia was there too. Marta is really making awesome progress....a couple more pounds of muscle on her I am going to put her in a figure show. The boys all squatted and some of them are getting ready for a meet. That monolift that will be coming will be awesome for them. I need to do another meet~I want to top my last competition squat of 535 and hit 600....I know I had another 20-30 pounds in me my last meet~but we will see what this year brings. I think I am going to do a Strongman comp next though....Speaking of Strongman, I just found out I will be giving out the awards at the Fatbacks Powerplant Strongman Competition in Virginia in August....
Interested in entering??? Click here...
http://users.adelphia.net/~fbxpowerplant/entryform01.htm
You can read more about the gym here...
http://users.adelphia.net/~fbxpowerplant/
The guys there are awesome and it should be a really fun meet!!!
Well all, I have to run, I leave you with some training shots from last night so ENJOY!
'Till next time,
Keep pumpin' hard!!!
XOXO
Heather Lee
2 Comments:
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