Thursday, June 29, 2006


Hey Everyone~


HAPPY ALMOST 4TH OF JULY WEEKEND!!!!!!!!!! Do you all have big plans this holiday weekend? Having a holiday on a Tuesday is weird....it's like a 4 day weekend, haha! :~) Excuse to kick back and relax!!!!!!! I have yet another BBQ to go to this weekend....Mmmm, yummy! BBQ food is one of my favorites in the summer!

I had a great workout last night with Elena~legs...seems like we always end up training legs together!!! We did the usual kick ass routine we do~extensions, squats, step ups, lying curls, and standing curls. She had another one of her friends come down and jump in with us too~a beginner, so it was fun teaching someone new what we do for legs... She got us on a good night to learn too cause it was a light night with high volume training. And tonight I trained back by myself.

I took Maria on a photoshoot today with the brilliant Brian Moss. His work is just amazing...he has been in the business for 25 years and has an amazing eye for shooting photos. He has a vintage gym set up to shoot in(see www.vintagegym.com). I shot with him several times now and have so many amazing photos he has captured. It was nice being a spectator and watching a shoot~just being able to relax and help direct is fun for me. I can't wait to see her photos from today~and they will also be added to her page in my GIRLFRIENDS section!!! Just another reason to join!

I also picked up the new issue of IRONMAN MAGAZINE that I am in. It's the August 2006 issue with Arnold on the cover. I am in the Pump & Circumstance section on page 282-283....Thanks to Ruth and Lonnie over there for always keeping me in mind!!! :~)

Well all, time to head out of here. Well, not really out, but off, as in OFF the computer!!! If you haven't yet, be sure to go and vote for me in the MS. BIKINI WORLD contest!!! You can vote once a day so make sure you get em' in for me!!! Only 3 days and already 60 votes!!! Thank you all for your support there!!

(www.msbikiniworld.com/contestant.php?id=heatherleenj )



'Till next time,
Keep pumpin' hard!!!
XOXO
Heather Lee